My favourite thing to do on Halloween is to hand out candy to the kids at my house. My friends Dan, Renee and godchild Emmeline came over to join Brian and I for the trick or treaters,
dinner and to play Wii.

Seeing as how I love cats, I thought I would design my pumpkin after my cat Boo when he's ready to kick butt or tackle his food dish.

It was a long day today driving to Edmonton and back in one day but the Roy Harris seminar is always worth the trip. I took lots of notes and got to pick Roy's brain for answers to techniques I have been drilling. Awesome information, can't wait to train tomorrow and play with it.

Less than 1 week to no-gi BJJ world championships in CA. Time to start winding down the intense training schedule.
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