Long Weekend.

It is Thanksgiving long weekend and I am in Kimberley, BC about to head off to the BJJ Cranbrook club. They have a dedicated group of guys and it is always fun training with them.

I am planning on getting in a couple runs and sprints this weekend. I have a wicked running path right alongside the creek and Kimberley has 3 sets of nasty stairs that are great for running up.

I just arrived in Kimberley and already I am feeling relaxed and glad to take a break and get to the mountains.

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