Macho Men

Thought I would do some realistic training tonight, you know, to prepare me for the heavy weight ADCC women's division. After sparring with these guys, I will be invincible.

Tomorrow I booked an hour massage. I found a new masseuse in Calgary. I love deep tissue massages; get those knots out. It's almost like if it doesn't hurt, why bother. By the way, I know most of my friends think that sounds crazy. 

I was asked today about teaching women's only classes. Now that we have a few consistent girls training it would be nice to have at least one class per week we can get together.  Now it is just a matter of finding a good day and time everyone can make it to. 
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